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25 MIN TRX Total Body Blast March 6, 2017

Equipment: TRX®

This is a TRX Total Body Blast in just 25 minutes, so grab those handles and don’t let go until the workout is done!

We’ll start off strong with an upper-body-toning back & arm series, then move right to the legs for some single-sided drills that’ll sculpt the lower-body, as well as your core. We’ll then finish it off with a chest & ab burner to complete our full body attack! When you’re done, you’ll wonder how you ever lived without your TRX Straps!

  • Class Type:
  • Trainer:
  • Date: March 6, 2017
  • Length: 27:19
  • SWEAT Scale:
    (2)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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