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The Greatest Show. The Greatest Ride!
Equipment: Indoor Cycling Bike
Hills, thrills, and lots of karaoke are packed into this theatrical performance, where you’re the star of the show! This Ride is full of moments where you can slip into the music for an extended climb, or ride out of the saddle for an upbeat run.
You’re gonna love this Broadway themed online Spin class. Places everyone! Time to draw back the curtain and let the sweat begin!
- Class Type: StraightUp Spin
- Trainer: Elli
- Date: November 22, 2018
- Length: 41:50
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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Check out Miriam’s 5 Minute Post-Workout Stretch: https://www.studiosweatondemand.com/classes/stretch-restore-workouts/post-spin-cycling-stretches-in-5-minutes-by-studio-sweat-ondemand/
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Remember those flannel wearing, high top sportin’, hair teased nine inches high times? Me too! So in this killer-fun 9 Drills Spin class, we’re taking it back to those days! So, throw on your MTV Rocks shirt, head to your sweat-room, grab a towel to soak up your liquid awesome, and let’s hit the road!
