Ab & Core 
Mind & Body 
Sculpt 
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Youth 
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When the SWEAT Cries
Equipment: Indoor Cycling Bike
Let it rain big… purple… rainy sweat drops in this 30-minute high-intensity cycling class with Cat Kom. Let me give you some hints on what tracks will drive this burn: Put on your Raspberry Beret. Do you see that Dove Crying? Wanna Kiss? Cuz Girl… U Got the Look. That’s right, it’s time for a Prinssssss party people!!! Hop on that bike and Let’s Go Crazy!
- Class Type: StraightUp Spin
- Trainer: Cat Kom
- Date: December 6, 2020
- Length: 33:05
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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